Jealousy is the most frivolous emotion. Most emotions have a purpose, or they are part of some responsibility to act and learn; they are connected to consequence. Jealousy, on the other hand, is purely for fun, if you don’t panic from its powerful grip. Jealousy needs no action, no knowledge gained. You can experience it – its power, and know that nothing bad will happen if you do nothing but try to experience it. You can feel it so intensely that your body seems to burst, but be assured that it doesn’t mean that anything is wrong. In fact, everything could be very right, despite its uncomfortable presence.
If you can learn to stop panicing at its grip, at its rush in your blood, then you will have triumphed over the most powerful of all our animalistic emotions.